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Category : Safety & Survival Tips

Just like any good Frankenstein tale: mad scientist tinkers in his lab and raises the dead who, of course, decides to terrify the neighbors. It is befitting then that Hurricane Sandy which is currently heading for New York, is frightening everyone in her path. National Public Radio reports that “Sandy” has already left 40 dead in her wake.

A Perfect Storm
As reported on a number of news websites (see CNN, CBS News, FOX News and the National Weather Service, the so called, “Frankenstorm” is a possible weather model where Northeastern bound Hurricane Sandy collides with an Arctic storm moving South from Canada and the remains of a cold front that has swept across the nation from the West. Meteorologists say this is a perfect storm combination of weather patterns that only occurs approximately every 100 years.

Emergency Resources
Last year, a major storm in Los Angeles prompted us to write an article with tips to prepare your home and family in case of major storms, flooding, or emergency. FEMA is also tracking Hurricane Sandy and has posted additional preparedness instructions. Currently, the hurricane is scheduled to hit land on Monday, so readers still have 48 hours to prepare and check their flashlights, stock of batteries, gather extra food and water, stock up on your fire wood for heat, and discuss your evacuation and emergency plan with your family. Even if Sandy isn’t heading your way, she serves as a good reminder that the best time to plan for an emergency is before it happens.

Are we headed towards a “doomsday”?
I caught a doomsday preacher on YouTube recently discussing various grills that require fire wood, charcoal, or propane. He was encouraging his followers to be prepared for emergency situations where you may need to cook for your family for three days or more. Actually, he believes our country is heading for a massive economic decline that could potentially paralyze our retail food chains. In the case of a biblical doomsday, he wants to be ready. That’s another story, but it does beg us all to question our own sustainability in the event of a major power outage.

Cooking without Power
How would you handle a power outage if you were affected by the “Frankenstorm”?
Do you have an outdoor grill or fire pit?
Do you have pots and pans that can sustain the heat levels of grills and fire pits such as cast-iron? The Teflon covered pans used most readily in our households today with plastic handles and coating are not conducive to the unpredictable campfire heat levels and grill surfaces.

Summitoutdoors is a distributor of Volcano Grills and cast-iron cookware. I own one of the vintage Volcano Grills, but I am enjoying the flexibility of the new collapsible design. I have been preparing several meals a week during the past month or so testing out everyday recipes and preparing them outdoors using the cast-iron dutchovens and pans. Taking this time to learn how to adjust the cooking vents on the Volcano Grill for varying recipes makes me feel better prepared to feed my family should we lose power. The Volcano is compatible with wood fuel, charcoal, or propane.

Summitoutdoors Video Review of the Collapsible Volcano Grill

How have you prepared yourself or your family for disaster? Do have your emergency supplies stored in an easily accessible area of your car or home? Time to check!

Be safe everyone.

Got five minutes, a weather poncho and a reflective emergency blanket?

Then you have the tools to make an emergency shelter. I found this video on YouTube. Two smart guys show us how to make a quick survival shelter to protect ourselves from the elements.

Watch the video and tell us what you might have done differently to improve the survival shelter?


Credit for this video goes to Roy Hutchinson of Wilderness Discovery LLC.

One improvement might be to build on higher ground, not a downslope. If it was raining, water would funnel right down into the shelter.

What would you substitute for leaves if they were not available or the grounds were wet? Chime in! We can all learn from each other.

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How to Avoid Dehydration on the Trail

Guest Author: Lynny Young

Best Laid Plans
When planning for a hiking or exploration trip, I recommend implementing a hydration plan as part of your trip preparations. While most people can rely on thirst to trigger the need to replenish their bodies with water, thirst is a indicator of dehydration. Plan to carry a hydration pack, canteen, water bottle(s), or sport drink(s) for continual hydration. Proper hydration starts before you embark on your trip.

Temperatures Rising
Why is water so important for safety on the trail?

When you exert yourself physically through exercise or sport, your circulation system quickens the pace to speed up the delivery of fluids and oxygen to your organs and muscles. This increase in exertion causes and increase in your body’s core temperature. Yes, in that moment, we are all hotties! If your royal hotness is properly hydrated, the quickest way to expel the heat is through good ol’ sweat which cools the tissues beneath your skin.

Okay, I will admit it! I dislike being sweaty. In fact, my lack of love for sweat is part of the reason I gravitate towards swimming, kayaking, and water zumba. However, my marbles are all firmly intact, and I am well aware no one ever looks sexy lying on a stretcher experiencing heat stroke.  There is zero chance, zip, that Dr. Dreamy will be administering my IV. Did I just hear all them men scowl with disgust? Okay, Okay! Insert image of your favorite nightingale. 🙂

How much water do you need?
Back to basics. Depending on your body’s unique needs, you may need to drink 8-10 ounces of water or sport drinks every 15 minutes when crushing it outdoors! Drinks that include small amounts of sodium, chloride, and potassium improve the quick absorption of water by the intestines. This is key in speeding the replacement of water in your blood. There’s a reason we’ve been watching football gladiators guzzle down Gatorade for years: Pro athletes’ bodies take a beating and they must hydrate to cool down fast!

Symptoms of Dehydration
So, aside from major thirst, how will you know if you or your trail mates are exhibiting symptoms of dehydration?
Look for signs of:
– Fatigue
– Loss of Appetite
– Flush Skin
– Heat Intolerance
– Dry Cough
– Dark Urine

Urine? Yes, the color of your urine is one of the fastest ways to determine if you are dehydrated. Clear, wheat color, or light yellow urine indicates safe hydration levels. Darker or brown urine indicates your body’s water levels are depleted.

Be a good trail buddy!
If you or a trail mate exhibit any of the above symptoms, find shade, cool your body in a lake or a stream, and drink water and/or sport drinks to regain water loss. Seek medical attention immediately for yourself or others if warranted.

Proper hydration is a very simple holistic approach to ensuring you will be ready for your next adventure as quickly as possible.

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Gatorade $1.19/Pouch Hiker Pro Microfilter $79.95 Micropur Tablets $9.95